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Watkins Recipe
Caribbean Grilled Pork Tenderloin  

Recipe Number: 146
Rating: Recipe Unrated
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Serves: 4
Calories Per Serving: 450
Preparation Time: NA
Difficulty: Easy
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Recipe Reviews
Ingredients:
1 tbsp/15 mL WATKINS Caribbean Spice Rub
1 tbsp/15 mL WATKINS Garlic & Parsley Grapeseed Oil
2 pork tenderloins (approx 3/4 lb/340 g each)
1/3 to 1/2 cup/80 to 125 mL apple jelly, depending on sweetness desired
1/2 cup/125 mL ketchup
3 tbsp/45 mL WATKINS Honey Barbecue Sauce Concentrate
2 tsp/10 mL WATKINS Calypso Hot Pepper Sauce
Cooking Instructions:
Directions
Combine spice rub and grapeseed oil; rub onto tenderloins. If desired, allow to stand 30 minutes at room temperature or up to 24 hours in refrigerator. Place on grill over indirect heat, or bake in 350°F/180°C oven until tender, about 60 minutes. Combine remaining ingredients (heating if necessary to melt apple jelly) and baste tenderloin frequently with sauce during last 30 minutes of cooking time.
Additional Comments:
Nutrition Facts:
Makes 4 servings.
Nutritional Information Per Serving:
Calories 450;
Protein 49 g;
Carbohydrates 33 g;
Sodium 770 mg;
Fat 13 g;
Saturated Fat 3 g;
Cholesterol 120 mg;
Dietary Fiber 1 g

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